Ways to treat and care for dry skin
Many people suffer from dry skin and itching, especially in the winter. What are the ways to treat dry skin? Is it possible to prevent it?
Dry skin causes many symptoms, including: itching, roughness in the skin, and the appearance of cracks or peels in the skin. This is a common condition that may be caused by a pathology, but is often caused by environmental factors that strip moisture from the skin, such as: heat, hot water, and chemicals.
Learn about ways to treat dry skin in the following:
Ways to treat dry skin at home
Treating dry skin aims to stop itching, prevent water loss from the skin, and restore moisture to the skin. It is done with home remedies and natural methods as follows:
1. Follow healthy skin procedures
It can be treated by applying the following procedures:
Eat foods rich in antioxidants
Foods rich in antioxidants reduce damage caused by free radicals that cause cell damage and dryness, such as: cranberries, tomatoes, and carrots.
Foods rich in omega-3, such as salmon, help keep the skin fresh.
Adjusting the temperature of the shower water
This is done by using warm water instead of hot. Because hot water may cause damage to the skin and cause severe dryness.
Moisturize immediately after showering
Moisturizing the skin with moisturizing creams that contain glycerin immediately after bathing helps the skin retain moisture and prevent dryness in the future.
Avoid skin irritants
The sudden appearance of symptoms of dry skin may be due to the skin being exposed to some irritants, such as: fabrics that cause dryness, or chemically treated water.
Wear paws
Wearing rubber gloves that do not contain latex when using household cleaners helps keep the hands moist, and this is one of the most important ways to treat dry skin.
Use moisturizing hand sanitizers
Most hand sanitizers contain alcohol, which causes dry skin, so you should look for sanitizers that help maintain skin moisture.
2. Use of natural materials
Dry skin can be treated by using the following natural materials:
Coconut oil: It contains fatty acids that have emollient properties that increase the number of fats on the surface of the skin, and greatly moisturize the skin.
Honey: It is an ideal treatment for dry skin by applying it directly to the skin, as it contains moisturizing, healing, and anti-inflammatory properties.
Aloe Vera: Aloe Vera may help relieve dry skin symptoms.
Petroleum jelly: Petroleum jelly can be used on all parts of the body, as it contains a gentle ingredient on the skin.
Oats: By soaking the body in oat water, oats have anti-inflammatory and anti-redness properties.
Treating dry skin with medications
If home procedures do not succeed in treating it, you must consult a specialist doctor to ensure that there is no pathological cause behind dry skin
Here are some dry skin care tips:
Apply appropriate sunscreen daily.
Apply moisturizing creams immediately after showering.
Avoid scratching the skin.
Avoid excessive exposure to air conditioning air.
Shower with warm water.
Avoid using creams that contain alcohol.
Avoid direct contact with cleaning materials.
Stay away from fire sources, such as fireplaces.
Stay away from clothes that cause itchy skin.
Avoid rubbing the skin vigorously when bathing or drying.